Saturday, September 20th 2025 - Oakdale Beach - Starting at 10AM

This year, we will be hosting Movement Day right in the heart of Hudson, at Oakdale Beach! There will be a full line-up of activities for everyone, featuring:

  • Yoga by the Beach with Lava Yoga (@lavahotyoga)
    10AM - 11AM (Oakdale Beach)
    SPACE IS LIMITED - REGISTER NOW! $20-30 (sliding scale) per person; bring your own mat, if you can!

    A 60-minute morning yoga session by the water to start off the day — taught in Lava’s signature flow style,

    ending with a light meditation in shavasana.

  • Triple Threat Event by Hudson Strength Lab (@hudsonstrengthlab) & Railroad Crossfit (@railroadcrossfit)
    11AM - 2PM (Oakdale Beach)
    Sign up solo or form your own fundraising team! Individuals and teams will select one journey: relay run, row (stationary) or bike (also stationary). Time to row, bike, or run will be calculated based on team’s fundraising total. Interested? Learn more/sign up.

  • Basketball skills competition 2PM-5PM (Details TBD)

  • Food trucks, 40+ raffle prizes (attendance not required - get your tickets!), giveaways… don’t miss it!

Register for Lava Yoga's Outdoor 60-Min Morning Class
Start a Fundraising Team | Triple Threat Event
Purchase Raffle Tickets - 20 for $25 (Attendance not Required)
Graphic thanking Movement Day 2025 sponsors, Railroad Crossfit, Hudson Strength Lab, LYF Fitness, Lava Yoga, KS Fitness, The Maker Gymnasium, Lumberjack Athletics, Best Day Brewing, Crossfit Exit 19, Council Services Plus, Neighbor Running, HVFCU