Saturday, September 20th 2025 - Oakdale Beach - Starting at 10AM

This year, we will be hosting Movement Day right in the heart of Hudson, at Oakdale Beach! There will be a full line-up of activities for everyone, featuring:

• Yoga by the Beach with Lava Yoga (@lavahotyoga)
  10AM - 11AM (Oakdale Beach)
  SPACE IS LIMITED - REGISTER NOW! $20-30 (sliding scale) per person; bring your own mat, if you can!

  A 60-minute morning yoga session by the water to start off the day — taught in Lava’s signature flow style,

  ending with a light meditation in shavasana.

• Triple Threat Event by Hudson Strength Lab (@hudsonstrengthlab) & Railroad Crossfit (@railroadcrossfit)
  11AM - 2PM (Oakdale Beach)
  Sign up solo or form your own fundraising team! Individuals and teams will select one journey: relay run, row (stationary) or bike (also stationary). Time to row, bike, or run will be calculated based on team’s fundraising total. Interested? Learn more/sign up.

• Basketball skills competition 2PM-5PM (Details TBD)

• Food trucks, 40+ raffle prizes (attendance not required - get your tickets!), giveaways… don’t miss it!